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Welcome to YogaMetta, a quiet studio in beautiful western Massachusetts, where I offer group and individual practices for the mind and the body.

I am trained as a psychotherapist and as a yoga teacher, and my work is informed and deeply enriched by each of these perspectives and their accompanying traditions of practice.

My intention, always, is to diminish suffering, and to cultivate joy and ease.

Whatever your body-shape, age, physical abilities, level of experience, gender identity, racial or cultural identity — you are welcome here.

Joyce Landau (she/her) MSW, M.Ed., LCSW, RYT-500

  • Master of Education, Harvard University
  • Master of Social Work, Boston College
  • Active license to practice social work in the state of Massachusetts
  • Registered Yoga Instructor at the 500-hour level with Yoga Alliance
  • Special training in Mediation, EMDR, Cognitive Behavioral Therapy, Yoga Nidra, Restorative Yoga, Trauma-focused Treatment, Mindfulness-based Cognitive Therapy